Specification: Item Type: Sauna Blanket Material: ABS + Oxford cloth + PU. Size: approx. 180 x 80 x 2 cm / 70.87 x 31.50 x 0.79 inches. Approximate weight 4450 g / 9.81 lb. Colour: purple. Power: 650 W. Ceiling temperature: 35-80°C. Time control: 1-60 minutes. Memory function: as long as the time is set for the first time, the next time you turn on with the remote control, it will be the previously set temperature and time Product category: degreasing blanket Remote control battery: button battery x 1, model CR2025 (battery not included). Principle and Effectiveness The steam blanket uses far infrared heat to generate heat, and can achieve the effect of cooling, moisture and acid through sweat. Applicable places: household, beauty instrument How to operate the acid blanket: The time setting is 1-60 minutes and the temperature can be adjusted to the needs of the individual body. Do it 30 minutes after a meal, take a hot bath beforehand to open the pores, drink more warm water before, during and after taking to stimulate the metabolism, dry your body with a dry towel afterwards, do not take a bath if you need to take a bath 3 hours later HOST CONTROLLER INSTRUCTIONS: 1. Connect the black power plug to a normal socket. 2. Connect the other end of the black cable power plug to the receiving port on the back of the host controller. 3. Plug the two grey wire connections from the heating pad into the 1-2 reception ports on the back of the host controller 4. Press the power switch on the back of the host controller to start the generator. (Please note: the outside of the mat gets hot. Do not put anything on it.) 5. Let the sauna speak for 10 minutes to heat up. 6.